Samantha Vititoe, PRST Recreation Leader, will be present to guide a chair exercise program tailored for those who may struggle with standing during a fitness class.
This encompasses older individuals, those with stability issues, physical injuries, disabilities, or who are overweight.
The course is created to help individuals stay active and maintain their everyday functioning.
The class offers an enjoyable, engaging exercise routine that involves music and dance to boost people’s spirits while providing a full-body workout.
Chair One Fitness will meet on Fridays in March 2024 from 12:00 p.m. to 1:00 p.m. on the following dates: 1, 8, 15, 22, and 29. To register, click here and choose the Friday you wish to attend.
Chair One Fitness will meet on Fridays in April 2024 from 12:00 p.m. to 1:00 p.m. on the following dates: 5, 12, 19, and 26. To register, click here and choose the Friday you wish to attend.
To attend Chair One Fitness on Fridays, attendees must register for each session.
Each registration opens seven days before each session.
This class is for adults ages 18+, and the class size is limited to 10 people.
For questions, email ysstaff@chapinlibrary.org or call (843) 918-1293.
Chapin Memorial Library is located at:
400 14th Ave North
Myrtle Beach, SC 29577
(843) 918-1275
Please note that times and dates are subject to change, and cancellations occur. Always check ahead so you won’t be disappointed.
Here are more FREE Chapin Library Events
Saturday, April 27, 2024
Tuesday, April 30, 2024
Wednesday, May 1, 2024
Thursday, May 2, 2024
Friday, May 3, 2024
Monday, May 6, 2024
Wednesday, May 8, 2024
Friday, May 10, 2024
Wednesday, May 15, 2024
Friday, May 17, 2024
Tuesday, May 21, 2024
Wednesday, May 22, 2024
Friday, May 24, 2024
Tuesday, May 28, 2024
Wednesday, May 29, 2024
Friday, May 31, 2024
Chapin Memorial Library
400 14th Ave North
Myrtle Beach, SC 29577
(843) 918-1275