Children 12 and under can enjoy physical activity and exercise by engaging in interactive games and movement. A healthy snack is provided. Move It Monday will meet on Mondays in April 2024 from 4:00 p.m. to 4:30 p.m. on the following dates: 1, 8, 15, 22, and 29. Move It Monday will meet on Mondays […]
Health and Fitness
FREE Chair Yoga at Surfside Beach Library
Join Surfside Beach Library for a gentle chair yoga class offered by Jewelz Yoga. The event is made possible by the support of the Friends of the Surfside Beach Library. Chair Yoga will be held on Mondays in May from 2:00 p.m. to 3:00 p.m. on the following dates: 6 and 20. Please call (943) […]
FREE TOPS – Weight Management: Take Off Pounds Sensibly at Little River Library
Attend the TOPS Weight Management class at Little River Library and uncover a sensible approach to shedding pounds. Learn about healthy weight loss strategies by combining proper nutrition and physical activity. TOPS will meet on Tuesdays in April 2024 at 9:00 a.m. on the following dates: 2, 9, 16, 23, and 30. TOPS will meet […]
FREE Chair Yoga at Aynor Library
If you’re looking for a bit of extra support while exploring yoga, chair yoga is the ideal choice for you. This class will meet on Thursdays in April 2024 from 10:00 to 10:30 a.m. on the following dates: 4, 11, 18, and 25. This class will meet on Thursdays in May 2024 from 10:00 am […]
FREE Homeschool Meetup at Green Sea Floyds Library
Gather with different homeschool groups to enjoy reading, arts and crafts, scientific investigations, and physical activities. These events are geared towards ages 4 to 14. Homeschool Meetup will meet on Mondays in April 2024 from 11:00 a.m. to 12:00 p.m. on the following dates: 8, 15, 22, and 29. April Themes: The Homeschool Meetup will […]
FREE WELLNESS WITH WENDY – MINDFUL MEDITATION at Chapin Library
Join Chapin Library and participate in a workshop led by Wendy Bass, an experienced Fitness Instructor and One Day to Wellness Coach, as part of Meditation Awareness Month.Gain valuable skills in meditation and mind-body awareness that will help you cultivate a sense of calm, focus, and relaxation amidst the chaos of daily life. WELLNESS WITH […]
FREE Adult Chair Yoga at Chapin Library
Are you looking for a Yoga class but need to hold onto something for balance? Then, this FREE Chair Yoga Class at Chapin Library is perfect for you! How can Chair Yoga benefit you? Chair yoga stretches the joints and muscles through deep breathing and gentle movement. Wendy Bass, an instructor with the City of […]
Healthy Kids Day at Pawleys at Tidelands Health Pawleys Family YMCA
Join the YMCA for Healthy Kids Day at Pawleys! Join the fun with various exciting activities such as an Obstacle Course, Kids Fitness Classes, Gaga Ball, Creation Station, Jumpy Castle, and many other engaging options! What exactly is Healthy Kids Day? It’s a nationwide effort by the Y to enhance the health and wellness of […]
FREE World Tai Chi Qigong Day at Chapin Park
At 10:00 a.m. local time on the final Saturday of April, activities start worldwide, starting in the earliest time zones of New Zealand. These events feature complimentary Tai Chi and Qigong teach-ins and exhibitions accessible to all members of the public. Each year, World Tai Chi & Qigong Day brings together individuals from around the […]
Community Yoga @ Waccamaw Neck Branch
People of all skill levels are encouraged to join. Mats can be provided if requested. Community Yoga will be held on Wednesdays in April 2024 from 5:45 to 6:45 p.m. on the following dates: 3, 10, 17, and 24. This is a donation-based yoga class. For further details, please contact (843) 545-3623. DeBordieu-Cross Auditorium Address:41 […]