Are you looking for a Yoga class but need to hold onto something for balance? Then, this FREE Chair Yoga at Chapin Library is perfect for you! How can Chair Yoga benefit you? Chair yoga stretches the joints and muscles through deep breathing and gentle movement. Wendy Bass, an instructor with the City of Myrtle […]
Health and Fitness
Christmas Break Holiday Camps: Pepper Geddings and Mary C. Canty Recreation Centers
Enrollment for the Winter Holiday Break Camps for Kids organized by Parks, Recreation, and Sports Tourism will open on Friday, December 8th! Camp days are 8:00 a.m. to 5:00 p.m., Wednesday through Friday, December 20-22 and December 27-29, at Mary C. Canty Recreation Center and Pepper Geddings Recreation Center.**NO Program offered: Monday, December 25th, or […]
Free Blood Pressure checks | Two locations today, 11/30
The Myrtle Beach Fire Department wants to keep you happy, healthy and safe this holiday season. You can visit MBFD volunteers at the locations below to get a free blood pressure check and to discuss fire and smoke alarm safety. Visit the volunteer teams at the Grand Strand Senior Center, Coastal Grand Mall, Robert H. […]
Move It Monday at Surfside Beach Library
Kids of every age are welcome to enjoy physical activity and exercise by engaging in interactive games and movement. Move It Monday will meet in December from 4:00 p.m. to 5:00 p.m. on the following dates: 4,18. Registration is not required for this event.
FREE Chair Yoga at Aynor Library
If you’re looking for a bit of extra support while exploring yoga, chair yoga is the ideal choice for you. This class will meet in November from 10:00 am to 10:30 am on the following dates: 2,9,16,30. This class will meet in December from 10:00 am to 10:30 am on the following dates: 7,14, 28. […]
Light Up The Night Holiday Bike Ride in Market Common | 12/7
FREE Surfside Beach Seniors Fair at the Surfside Beach Fire Department
Professionals will be stationed at booths, offering valuable information and resources. Visitors can look forward to: The Seniors Fair will be held on Thursday, Nov. 16, 2023, from 10:00 a.m. to 2:00 p.m. Surfside Beach Fire Department810 1st Avenue NorthSurfside Beach, SC 29575(843) 839-2879
Local Turkey Trots, Walk/Runs and Kids’ Runs to work up your Thanksgiving appetite
The day before Thanksgiving this year, there are numerous Turkey Trots, 5k/10k runs, kid runs and walks to get you out and build up that Thanksgiving appetite. Registration is open and participation is limited. The cost to participate varies but is minimal and includes race swag. All events listed below are scheduled for Wednesday, November […]
FREE TOPS – Weight Management: Take Off Pounds Sensibly at Little River Library
Attend the TOPS Weight Management class at Little River Library and uncover a sensible approach to shedding pounds. Gain knowledge about a healthy weight loss strategy that combines proper nutrition and physical activity. TOPS will meet on Mondays in November from 9:00 am to 10:00 am on the following dates: 6,13,20,27. Registration is not required. […]
FREE Mindfulness, Meditation and Yoga at Surfside Beach Library
Join Surfside Beach Library for Jewelz Yoga’s free monthly program for adults to learn about mindfulness, meditation, and basic yoga poses. Mindfulness and meditation will meet on the following dates: October 18 and 25 from 2:00 p.m. – to 3:00 p.m. Mindfulness and meditation will meet on the following date: November 15 from 2:00 p.m. […]
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